Stress Awareness Month has been recognized every April since 1992, but this year it seems particularly important. Learning to cope with our stress and finding healthy ways to deal with these situations can go a long way in living a physically and mentally healthy life.
As you get older, your risk for some eye diseases increases. The good news is there is a lot you can do now to prevent eye problems. Many things you do to keep your body healthy can help you keep your eyes healthy too. Protecting your vision starts with caring for your overall health and well-being.